Flour, wheat, all-purpose, enriched, bleachedvsKhorasan, grain, dry
Khorasan, grain, dry leads in Protein (15 vs 11) and Calcium (24 vs 19) and 1 more, while Flour, wheat, all-purpose, enriched, bleached leads in Sodium (3 vs 4) and Iron (5 vs 4).
Macronutrients (per 100g)
366
Calories
N/A
11
Protein
15
2
Total Fat
3
77
Carbohydrates
72
N/A
Dietary Fiber
11
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
4
19
Calcium
24
5
Iron
4
136
Potassium
443
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).