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Flour, soy, defattedvsRaspberries

Flour, soy, defatted leads in Protein (51 vs 1) and Calcium (357 vs 15) and 2 more, while Raspberries leads in Sodium (0 vs 2).

Macronutrients (per 100g)

366
Calories
N/A
51
Protein
1
3
Total Fat
0
33
Carbohydrates
13
N/A
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
0
357
Calcium
15
7
Iron
0
2,510
Potassium
146
N/A
Vitamin C
22

Similar Comparisons to Flour, soy, defatted vs Raspberries

More comparisons with Flour, soy, defatted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Raspberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).