Flour, sorghumvsRice, red, unenriched, dry
Flour, sorghum leads in Protein (9 vs 8) and Dietary Fiber (6 vs 4) and 4 more.
Macronutrients (per 100g)
N/A
Calories
N/A
9
Protein
8
4
Total Fat
3
77
Carbohydrates
76
6
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
11
Calcium
9
4
Iron
1
359
Potassium
244
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).