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Flour, semolina, finevsOil, coconut

Flour, semolina, fine leads in Protein (14 vs 0) and Calcium (19 vs 1) and 2 more, while Oil, coconut leads in Sodium (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
833
14
Protein
0
2
Total Fat
99
72
Carbohydrates
1
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
19
Calcium
1
2
Iron
0
210
Potassium
0
N/A
Vitamin C
N/A

Similar Comparisons to Flour, semolina, fine vs Oil, coconut

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More comparisons with Oil, coconut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).