Flour, semolina, finevsFrankfurter, beef, unheated
Flour, semolina, fine leads in Protein (14 vs 12) and Sodium (0 vs 890) and 2 more, while Frankfurter, beef, unheated leads in Potassium (400 vs 210).
Macronutrients (per 100g)
N/A
Calories
314
14
Protein
12
2
Total Fat
27
72
Carbohydrates
3
4
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
890
19
Calcium
10
2
Iron
1
210
Potassium
400
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).