Flour, semolina, coarse and semi-coarsevsSoy milk, sweetened, plain
Flour, semolina, coarse and semi-coarse leads in Protein (11 vs 3) and Dietary Fiber (3 vs 0) and 3 more, while Soy milk, sweetened, plain leads in Calcium (148 vs 17).
Macronutrients (per 100g)
N/A
Calories
N/A
11
Protein
3
1
Total Fat
2
74
Carbohydrates
3
3
Dietary Fiber
0
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
39
17
Calcium
148
1
Iron
0
186
Potassium
112
N/A
Vitamin C
N/A
Similar Comparisons to Flour, semolina, coarse and semi-coarse vs Soy milk, sweetened, plain
More comparisons with Flour, semolina, coarse and semi-coarse
More comparisons with Soy milk, sweetened, plain
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).