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Flour, rice, brownvsPeanuts

Peanuts leads in Protein (23 vs 7) and Calcium (49 vs 9) and 2 more, while Flour, rice, brown leads in Sodium (1 vs 1).

Macronutrients (per 100g)

365
Calories
N/A
7
Protein
23
4
Total Fat
43
76
Carbohydrates
27
N/A
Dietary Fiber
9
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
1
9
Calcium
49
1
Iron
2
261
Potassium
617
N/A
Vitamin C
N/A

Similar Comparisons to Flour, rice, brown vs Peanuts

More comparisons with Flour, rice, brown

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Peanuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).