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Anchovies, canned in olive oilvsFlour, rice, brown

Anchovies, canned in olive oil leads in Protein (27 vs 7) and Calcium (256 vs 9) and 2 more, while Flour, rice, brown leads in Sodium (1 vs 5,340).

Macronutrients (per 100g)

N/A
Calories
365
27
Protein
7
10
Total Fat
4
2
Carbohydrates
76
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5,340
Sodium
1
256
Calcium
9
3
Iron
1
324
Potassium
261
N/A
Vitamin C
N/A

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More comparisons with Flour, rice, brown

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).