Skip to content

Flour, rice, brownvsNuts, pistachio nuts

Nuts, pistachio nuts leads in Protein (21 vs 7) and Sodium (0 vs 1) and 3 more.

Macronutrients (per 100g)

365
Calories
N/A
7
Protein
21
4
Total Fat
45
76
Carbohydrates
28
N/A
Dietary Fiber
7
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
9
Calcium
105
1
Iron
3
261
Potassium
955
N/A
Vitamin C
N/A

Similar Comparisons to Flour, rice, brown vs Nuts, pistachio nuts

More comparisons with Flour, rice, brown

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Nuts, pistachio nuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).