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Flour, rice, brownvsKetchup, restaurant

Flour, rice, brown leads in Protein (7 vs 1) and Sodium (1 vs 946) and 2 more, while Ketchup, restaurant leads in Calcium (13 vs 9).

Macronutrients (per 100g)

365
Calories
117
7
Protein
1
4
Total Fat
0
76
Carbohydrates
27
N/A
Dietary Fiber
N/A
N/A
Sugar
22
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
946
9
Calcium
13
1
Iron
0
261
Potassium
236
N/A
Vitamin C
N/A

Similar Comparisons to Flour, rice, brown vs Ketchup, restaurant

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Ketchup, restaurant

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).