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Flour, pastry, unenriched, unbleachedvsPork, ground

Pork, ground leads in Protein (18 vs 9) and Potassium (319 vs 140), while Flour, pastry, unenriched, unbleached leads in Sodium (1 vs 55) and Calcium (17 vs 6) and 1 more.

Macronutrients (per 100g)

358
Calories
N/A
9
Protein
18
2
Total Fat
18
77
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
73

Vitamins & Minerals (per 100g)

1
Sodium
55
17
Calcium
6
1
Iron
1
140
Potassium
319
N/A
Vitamin C
N/A

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More comparisons with Pork, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).