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Flour, chestnutvsLettuce, leaf, red

Flour, chestnut leads in Protein (5 vs 1) and Sodium (0 vs 22) and 3 more, while Lettuce, leaf, red leads in Vitamin C (9 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
5
Protein
1
5
Total Fat
0
81
Carbohydrates
3
9
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
22
56
Calcium
45
2
Iron
0
1,020
Potassium
323
4
Vitamin C
9

Similar Comparisons to Flour, chestnut vs Lettuce, leaf, red

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).