Flour, 00vsSauce, salsa, ready-to-serve
Flour, 00 leads in Protein (11 vs 1) and Dietary Fiber (3 vs 2) and 2 more, while Sauce, salsa, ready-to-serve leads in Calcium (28 vs 19) and Potassium (256 vs 136).
Macronutrients (per 100g)
N/A
Calories
29
11
Protein
1
1
Total Fat
0
74
Carbohydrates
7
3
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
656
19
Calcium
28
1
Iron
0
136
Potassium
256
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).