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Fish, tilapia, farm raisedvsGarlic

Fish, tilapia, farm raised leads in Protein (20 vs 7).

Macronutrients (per 100g)

N/A
Calories
143
20
Protein
7
2
Total Fat
0
0
Carbohydrates
28
N/A
Dietary Fiber
3
N/A
Sugar
N/A
47
Cholesterol
N/A

Vitamins & Minerals (per 100g)

87
Sodium
N/A
9
Calcium
N/A
0
Iron
N/A
350
Potassium
N/A
N/A
Vitamin C
10

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).