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Fish, haddockvsTomato juice, with added ingredients

Fish, haddock leads in Protein (18 vs 1) and Sodium (126 vs 237) and 2 more, while Tomato juice, with added ingredients leads in Iron (0 vs 0).

Macronutrients (per 100g)

74
Calories
N/A
18
Protein
1
0
Total Fat
0
0
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
3
58
Cholesterol
N/A

Vitamins & Minerals (per 100g)

126
Sodium
237
13
Calcium
9
0
Iron
0
306
Potassium
196
N/A
Vitamin C
44

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).