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Fish, cod, Atlantic, wild caughtvsSquash, winter, acorn

Fish, cod, Atlantic, wild caught leads in Protein (16 vs 1), while Squash, winter, acorn leads in Sodium (0 vs 184) and Calcium (26 vs 6) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
16
Protein
1
1
Total Fat
0
0
Carbohydrates
11
N/A
Dietary Fiber
3
N/A
Sugar
N/A
46
Cholesterol
N/A

Vitamins & Minerals (per 100g)

184
Sodium
0
6
Calcium
26
0
Iron
0
286
Potassium
332
N/A
Vitamin C
6

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).