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Fish, cod, Atlantic, wild caughtvsPeanut butter, creamy

Peanut butter, creamy leads in Protein (24 vs 16) and Calcium (49 vs 6) and 2 more, while Fish, cod, Atlantic, wild caught leads in Sodium (184 vs 232).

Macronutrients (per 100g)

N/A
Calories
N/A
16
Protein
24
1
Total Fat
52
0
Carbohydrates
23
N/A
Dietary Fiber
6
N/A
Sugar
N/A
46
Cholesterol
N/A

Vitamins & Minerals (per 100g)

184
Sodium
232
6
Calcium
49
0
Iron
2
286
Potassium
652
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).