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Fish, cod, Atlantic, wild caughtvsLettuce, romaine, green

Fish, cod, Atlantic, wild caught leads in Protein (16 vs 1) and Potassium (286 vs 234), while Lettuce, romaine, green leads in Sodium (17 vs 184) and Calcium (27 vs 6) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
16
Protein
1
1
Total Fat
0
0
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
46
Cholesterol
N/A

Vitamins & Minerals (per 100g)

184
Sodium
17
6
Calcium
27
0
Iron
0
286
Potassium
234
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).