Einkorn, grain, dryvsFish, tilapia, farm raised
Fish, tilapia, farm raised leads in Protein (20 vs 15), while Einkorn, grain, dry leads in Sodium (0 vs 87) and Calcium (39 vs 9) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
15
Protein
20
4
Total Fat
2
69
Carbohydrates
0
9
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
47
Vitamins & Minerals (per 100g)
0
Sodium
87
39
Calcium
9
4
Iron
0
408
Potassium
350
N/A
Vitamin C
N/A
Similar Comparisons to Einkorn, grain, dry vs Fish, tilapia, farm raised
More comparisons with Einkorn, grain, dry
More comparisons with Fish, tilapia, farm raised
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).