Eggs, Grade A, Large, egg whitevsOnions, white
Eggs, Grade A, Large, egg white leads in Protein (11 vs 1).
Macronutrients (per 100g)
55
Calories
35
11
Protein
1
0
Total Fat
0
2
Carbohydrates
8
N/A
Dietary Fiber
1
N/A
Sugar
6
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
N/A
Sodium
2
N/A
Calcium
20
N/A
Iron
0
N/A
Potassium
142
N/A
Vitamin C
N/A
Similar Comparisons to Eggs, Grade A, Large, egg white vs Onions, white
More comparisons with Eggs, Grade A, Large, egg white
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).