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Eggs, Grade A, Large, egg whitevsMushroom, lion's mane

Eggs, Grade A, Large, egg white leads in Protein (11 vs 2).

Macronutrients (per 100g)

55
Calories
N/A
11
Protein
2
0
Total Fat
0
2
Carbohydrates
8
N/A
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
0
N/A
Calcium
0
N/A
Iron
1
N/A
Potassium
474
N/A
Vitamin C
N/A

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More comparisons with Mushroom, lion's mane

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).