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Egg, yolk, driedvsLettuce, iceberg

Egg, yolk, dried leads in Protein (34 vs 1) and Calcium (274 vs 15) and 2 more, while Lettuce, iceberg leads in Sodium (13 vs 147).

Macronutrients (per 100g)

654
Calories
N/A
34
Protein
1
56
Total Fat
0
1
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
2,340
Cholesterol
N/A

Vitamins & Minerals (per 100g)

147
Sodium
13
274
Calcium
15
9
Iron
0
232
Potassium
135
N/A
Vitamin C
N/A

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More comparisons with Lettuce, iceberg

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).