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Egg, white, driedvsNectarines

Egg, white, dried leads in Protein (80 vs 1) and Calcium (113 vs 2) and 1 more, while Nectarines leads in Sodium (15 vs 1,230) and Iron (0 vs 0).

Macronutrients (per 100g)

376
Calories
39
80
Protein
1
1
Total Fat
0
6
Carbohydrates
9
N/A
Dietary Fiber
2
N/A
Sugar
8
15
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,230
Sodium
15
113
Calcium
2
0
Iron
0
953
Potassium
149
N/A
Vitamin C
3

Similar Comparisons to Egg, white, dried vs Nectarines

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Nectarines

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).