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Cream, sour, full fatvsPlum, black

Cream, sour, full fat leads in Protein (3 vs 1) and Calcium (108 vs 4), while Plum, black leads in Sodium (0 vs 37) and Potassium (194 vs 153).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
1
18
Total Fat
0
6
Carbohydrates
14
N/A
Dietary Fiber
1
N/A
Sugar
8
52
Cholesterol
N/A

Vitamins & Minerals (per 100g)

37
Sodium
0
108
Calcium
4
0
Iron
0
153
Potassium
194
N/A
Vitamin C
2

Similar Comparisons to Cream, sour, full fat vs Plum, black

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).