Cream, sour, full fatvsJuice, prune, shelf-stable
Cream, sour, full fat leads in Protein (3 vs 0) and Calcium (108 vs 16), while Juice, prune, shelf-stable leads in Sodium (6 vs 37) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
0
18
Total Fat
N/A
6
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
15
52
Cholesterol
N/A
Vitamins & Minerals (per 100g)
37
Sodium
6
108
Calcium
16
0
Iron
0
153
Potassium
218
N/A
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).