Cranberry juice, not fortifiedvsPlum, black
Plum, black leads in Protein (1 vs 0) and Sodium (0 vs 5) and 2 more, while Cranberry juice, not fortified leads in Sugar (3 vs 8) and Calcium (5 vs 4) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
1
0
Total Fat
0
7
Carbohydrates
14
N/A
Dietary Fiber
1
3
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
5
Sodium
0
5
Calcium
4
0
Iron
0
68
Potassium
194
0
Vitamin C
2
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).