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Cranberry juice, not fortifiedvsOnions, red

Onions, red leads in Protein (1 vs 0) and Sodium (1 vs 5) and 4 more, while Cranberry juice, not fortified leads in Sugar (3 vs 6).

Macronutrients (per 100g)

N/A
Calories
44
0
Protein
1
0
Total Fat
0
7
Carbohydrates
10
N/A
Dietary Fiber
2
3
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
1
5
Calcium
18
0
Iron
0
68
Potassium
192
0
Vitamin C
8

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).