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CollardsvsOrange juice, no pulp, not fortified

Collards leads in Protein (3 vs 1) and Calcium (293 vs 12) and 3 more, while Orange juice, no pulp, not fortified leads in Sodium (3 vs 8).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
1
1
Total Fat
0
7
Carbohydrates
10
4
Dietary Fiber
N/A
N/A
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
3
293
Calcium
12
1
Iron
0
401
Potassium
182
87
Vitamin C
24

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More comparisons with Orange juice, no pulp, not fortified

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).