CollardsvsMushroom, oyster
Collards leads in Protein (3 vs 3) and Dietary Fiber (4 vs 3) and 3 more, while Mushroom, oyster leads in Sodium (1 vs 8).
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
3
1
Total Fat
0
7
Carbohydrates
7
4
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
8
Sodium
1
293
Calcium
0
1
Iron
1
401
Potassium
271
87
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).