Cod, Pacific or Alaskan, frozen, wild caughtvsMelons, honeydew
Cod, Pacific or Alaskan, frozen, wild caught leads in Protein (13 vs 1) and Calcium (9 vs 6), while Melons, honeydew leads in Sodium (7 vs 256) and Potassium (214 vs 130).
Macronutrients (per 100g)
N/A
Calories
N/A
13
Protein
1
0
Total Fat
0
1
Carbohydrates
8
N/A
Dietary Fiber
N/A
N/A
Sugar
7
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
256
Sodium
7
9
Calcium
6
0
Iron
0
130
Potassium
214
N/A
Vitamin C
15
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).