Chicken, thigh, boneless, skinlessvsPlum, black
Chicken, thigh, boneless, skinless leads in Protein (19 vs 1) and Calcium (6 vs 4) and 2 more, while Plum, black leads in Sodium (0 vs 63).
Macronutrients (per 100g)
N/A
Calories
N/A
19
Protein
1
8
Total Fat
0
0
Carbohydrates
14
N/A
Dietary Fiber
1
N/A
Sugar
8
93
Cholesterol
N/A
Vitamins & Minerals (per 100g)
63
Sodium
0
6
Calcium
4
1
Iron
0
272
Potassium
194
N/A
Vitamin C
2
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).