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Chicken, ground, with additivesvsOnions, yellow

Chicken, ground, with additives leads in Protein (17 vs 1) and Iron (1 vs 0) and 1 more, while Onions, yellow leads in Sodium (1 vs 55) and Calcium (15 vs 5).

Macronutrients (per 100g)

N/A
Calories
38
17
Protein
1
8
Total Fat
0
0
Carbohydrates
9
N/A
Dietary Fiber
2
N/A
Sugar
6
80
Cholesterol
N/A

Vitamins & Minerals (per 100g)

55
Sodium
1
5
Calcium
15
1
Iron
0
287
Potassium
180
N/A
Vitamin C
9

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More comparisons with Onions, yellow

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).