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Chicken, broilers or fryers, drumstick, meat only, braisedvsNuts, brazilnuts

Chicken, broilers or fryers, drumstick, meat only, braised leads in Protein (24 vs 15), while Nuts, brazilnuts leads in Sodium (0 vs 106) and Calcium (164 vs 12) and 2 more.

Macronutrients (per 100g)

156
Calories
N/A
24
Protein
15
6
Total Fat
58
0
Carbohydrates
22
N/A
Dietary Fiber
6
N/A
Sugar
N/A
132
Cholesterol
N/A

Vitamins & Minerals (per 100g)

106
Sodium
0
12
Calcium
164
1
Iron
2
235
Potassium
594
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).