Cherries, sweet, dark redvsSquash, pie pumpkin, seeded
Cherries, sweet, dark red leads in Protein (1 vs 1) and Sodium (0 vs 0) and 2 more, while Squash, pie pumpkin, seeded leads in Sugar (4 vs 14) and Calcium (15 vs 12) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
N/A
16
Carbohydrates
N/A
N/A
Dietary Fiber
2
14
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
12
Calcium
15
0
Iron
0
229
Potassium
505
9
Vitamin C
9
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).