Cheese, provolone, slicedvsTomatoes, crushed, canned
Cheese, provolone, sliced leads in Protein (23 vs 1) and Calcium (750 vs 18), while Tomatoes, crushed, canned leads in Sodium (158 vs 596) and Iron (1 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
23
Protein
1
28
Total Fat
0
2
Carbohydrates
7
N/A
Dietary Fiber
2
N/A
Sugar
4
85
Cholesterol
N/A
Vitamins & Minerals (per 100g)
596
Sodium
158
750
Calcium
18
0
Iron
1
98
Potassium
323
N/A
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).