Cheese, pasteurized process cheese food or product, American, singlesvsRestaurant, Chinese, fried rice, without meat
Cheese, pasteurized process cheese food or product, American, singles leads in Protein (16 vs 4) and Calcium (1,630 vs 12) and 2 more, while Restaurant, Chinese, fried rice, without meat leads in Sodium (356 vs 1,460).
Macronutrients (per 100g)
N/A
Calories
174
16
Protein
4
24
Total Fat
3
8
Carbohydrates
33
N/A
Dietary Fiber
N/A
N/A
Sugar
1
71
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,460
Sodium
356
1,630
Calcium
12
1
Iron
0
206
Potassium
64
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).