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Cheese, pasteurized process cheese food or product, American, singlesvsNuts, pecans, halves

Cheese, pasteurized process cheese food or product, American, singles leads in Protein (16 vs 10) and Calcium (1,630 vs 56), while Nuts, pecans, halves leads in Sodium (0 vs 1,460) and Iron (2 vs 1) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
16
Protein
10
24
Total Fat
74
8
Carbohydrates
13
N/A
Dietary Fiber
6
N/A
Sugar
N/A
71
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,460
Sodium
0
1,630
Calcium
56
1
Iron
2
206
Potassium
367
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, pasteurized process cheese food or product, American, singles vs Nuts, pecans, halves

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Nuts, pecans, halves

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).