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Cheese, dry white, queso secovsEggs, Grade A, Large, egg white

Cheese, dry white, queso seco leads in Protein (24 vs 11).

Macronutrients (per 100g)

326
Calories
55
24
Protein
11
24
Total Fat
0
2
Carbohydrates
2
N/A
Dietary Fiber
N/A
0
Sugar
N/A
79
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,770
Sodium
N/A
704
Calcium
N/A
0
Iron
N/A
114
Potassium
N/A
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Eggs, Grade A, Large, egg white

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).