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Cheese, cotija, solidvsSausage, pork, chorizo, link or ground, pan-fried

Cheese, cotija, solid leads in Protein (24 vs 19) and Calcium (751 vs 29), while Sausage, pork, chorizo, link or ground, pan-fried leads in Cholesterol (84 vs 89) and Sodium (947 vs 1,650) and 2 more.

Macronutrients (per 100g)

N/A
Calories
346
24
Protein
19
27
Total Fat
28
3
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
89
Cholesterol
84

Vitamins & Minerals (per 100g)

1,650
Sodium
947
751
Calcium
29
0
Iron
3
112
Potassium
462
N/A
Vitamin C
N/A

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More comparisons with Sausage, pork, chorizo, link or ground, pan-fried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).