Cheese, cotija, solidvsPears, bartlett
Cheese, cotija, solid leads in Protein (24 vs 0) and Calcium (751 vs 10) and 1 more, while Pears, bartlett leads in Sodium (6 vs 1,650) and Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
57
24
Protein
0
27
Total Fat
0
3
Carbohydrates
15
N/A
Dietary Fiber
3
N/A
Sugar
10
89
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,650
Sodium
6
751
Calcium
10
0
Iron
0
112
Potassium
86
N/A
Vitamin C
4
Similar Comparisons to Cheese, cotija, solid vs Pears, bartlett
More comparisons with Cheese, cotija, solid
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).