Cheese, cheddarvsMango, Ataulfo
Cheese, cheddar leads in Protein (23 vs 1) and Sugar (0 vs 11) and 2 more, while Mango, Ataulfo leads in Sodium (0 vs 650) and Potassium (208 vs 77).
Macronutrients (per 100g)
408
Calories
N/A
23
Protein
1
34
Total Fat
1
2
Carbohydrates
17
N/A
Dietary Fiber
1
0
Sugar
11
99
Cholesterol
N/A
Vitamins & Minerals (per 100g)
650
Sodium
0
708
Calcium
10
0
Iron
0
77
Potassium
208
N/A
Vitamin C
164
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).