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Cheese, American, restaurantvsLobster, tail only, frozen, wild caught

Cheese, American, restaurant leads in Protein (17 vs 13) and Calcium (504 vs 81) and 1 more, while Lobster, tail only, frozen, wild caught leads in Sodium (387 vs 1,610) and Potassium (227 vs 184).

Macronutrients (per 100g)

375
Calories
N/A
17
Protein
13
31
Total Fat
0
6
Carbohydrates
1
N/A
Dietary Fiber
N/A
4
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,610
Sodium
387
504
Calcium
81
0
Iron
0
184
Potassium
227
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).