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Carrots, maturevsFlour, rice, glutinous

Flour, rice, glutinous leads in Protein (7 vs 1) and Sodium (6 vs 85) and 1 more, while Carrots, mature leads in Calcium (31 vs 10) and Potassium (305 vs 79).

Macronutrients (per 100g)

N/A
Calories
358
1
Protein
7
0
Total Fat
1
10
Carbohydrates
80
3
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

85
Sodium
6
31
Calcium
10
0
Iron
0
305
Potassium
79
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).