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Butter, stick, unsaltedvsFlour, rice, brown

Flour, rice, brown leads in Sodium (1 vs 8) and Iron (1 vs 0) and 1 more, while Butter, stick, unsalted leads in Calcium (14 vs 9).

Macronutrients (per 100g)

N/A
Calories
365
N/A
Protein
7
81
Total Fat
4
N/A
Carbohydrates
76
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
235
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
1
14
Calcium
9
0
Iron
1
20
Potassium
261
N/A
Vitamin C
N/A

Similar Comparisons to Butter, stick, unsalted vs Flour, rice, brown

More comparisons with Butter, stick, unsalted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, rice, brown

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).