Skip to content

Buckwheat, whole grainvsMushrooms, white button

Buckwheat, whole grain leads in Protein (11 vs 3) and Dietary Fiber (4 vs 2) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
11
Protein
3
3
Total Fat
0
71
Carbohydrates
4
4
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
6
13
Calcium
3
2
Iron
0
416
Potassium
371
N/A
Vitamin C
N/A

Similar Comparisons to Buckwheat, whole grain vs Mushrooms, white button

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).