Brussels sproutsvsGrapefruit juice, red, not fortified, not
Brussels sprouts leads in Protein (4 vs 1) and Calcium (40 vs 9) and 3 more, while Grapefruit juice, red, not fortified, not leads in Sodium (1 vs 30).
Macronutrients (per 100g)
N/A
Calories
N/A
4
Protein
1
1
Total Fat
0
10
Carbohydrates
9
5
Dietary Fiber
N/A
N/A
Sugar
7
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
30
Sodium
1
40
Calcium
9
1
Iron
0
471
Potassium
128
146
Vitamin C
23
Similar Comparisons to Brussels sprouts vs Grapefruit juice, red, not fortified, not
More comparisons with Brussels sprouts
More comparisons with Grapefruit juice, red, not fortified, not
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).