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BroccolivsNectarines

Broccoli leads in Protein (3 vs 1) and Dietary Fiber (3 vs 2) and 5 more, while Nectarines leads in Sodium (15 vs 37).

Macronutrients (per 100g)

31
Calories
39
3
Protein
1
0
Total Fat
0
6
Carbohydrates
9
3
Dietary Fiber
2
1
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

37
Sodium
15
46
Calcium
2
1
Iron
0
306
Potassium
149
99
Vitamin C
3

Similar Comparisons to Broccoli vs Nectarines

More comparisons with Broccoli

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Nectarines

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).