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Blackeye pea, cannedvsCod, Pacific or Alaskan, frozen, wild caught

Cod, Pacific or Alaskan, frozen, wild caught leads in Protein (13 vs 7), while Blackeye pea, canned leads in Sodium (229 vs 256) and Calcium (30 vs 9) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
13
1
Total Fat
0
19
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

229
Sodium
256
30
Calcium
9
1
Iron
0
142
Potassium
130
N/A
Vitamin C
N/A

Similar Comparisons to Blackeye pea, canned vs Cod, Pacific or Alaskan, frozen, wild caught

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).