BlackberriesvsPear, Anjou, green
Blackberries leads in Protein (2 vs 0) and Dietary Fiber (6 vs 3) and 5 more, while Pear, Anjou, green leads in Sodium (0 vs 2).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
0
N/A
Total Fat
0
N/A
Carbohydrates
15
6
Dietary Fiber
3
7
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
2
Sodium
0
13
Calcium
9
0
Iron
0
171
Potassium
124
16
Vitamin C
6
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).