BeetsvsPeanuts
Peanuts leads in Protein (23 vs 2) and Dietary Fiber (9 vs 3) and 4 more.
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
23
0
Total Fat
43
9
Carbohydrates
27
3
Dietary Fiber
9
5
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
108
Sodium
1
12
Calcium
49
0
Iron
2
346
Potassium
617
4
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).